Schedule 2025:

 

ONLINE TEACHINGS

(Times shown as Central Europe Time)

Every Wednesday

7:30-7:55 pm Meditation

8:00 -9:00 pm Yin Yoga

​

Insight Yoga Online Community

Weekly online classes: Sundays at 4pm CET​​

July 27:  Spacious Presence with All Parts of Ourselves

Online IFS Workshop with Dharma, Meditation & Yin Asana

​

BERLIN WORKSHOPS:​​​

Sat. Sept 13: Metta/Firendliness              10:00 - 13:00

Sun. Oct 12: Karuna/Compassion             18:00 - 21:00

Sun. Nov 9: Mudita/Joy                               18:00 - 21:00

Sun. Dec 14: Upekkha/Spaciousness      18:00 - 21:00

​

RETREATS:

Yoga & Meditation Retreat in France

Open-Hearted & Grounded in Now
A Journey into Embodied Presence Through Mindfulness & Yin Yoga

Sept 22-28, 2025

​

Weekend Retreats: Finkenwerder Hof

Oct. 2-5, 2025

​

Meeting Grief with an Open Heart:

An Insight Yoga and Mindfulness Retreat

Oct 26-Oct 30, 2025

​

Yoga & Meditation Retreats at Mandali, Italy

Meeting Grief with an Open Heart: Oct 26-Oct 30, 2025

Mandali Experience: Oct 30-Nov.1, 2025

Mandali Experience: Nov 28-Dec 5, 2025

Mandali Silent Experience: Jan 2-7, 2026

To book contact Mandali directly: info@mandali.org